<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Milk Diva]]></title><description><![CDATA[Milk Diva]]></description><link>https://naiomicatron.wixsite.com/mysite-1/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 06 Sep 2026 10:58:22 GMT</lastBuildDate><atom:link href="https://naiomicatron.wixsite.com/mysite-1/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Alphabet Soup of Lactation Consulting... IBCLC, CLE, CLC, CBE??!]]></title><description><![CDATA[Attention new mamas! Are you feeling overwhelmed by the seemingly endless “alphabet soup” of letters behind lactation professionals’...]]></description><link>https://naiomicatron.wixsite.com/mysite-1/post/alphabet-soup-of-lactation-consulting-ibclc-cle-clc-cbe</link><guid isPermaLink="false">644a17d7ac50ec9f573bafe8</guid><category><![CDATA[Podcast]]></category><category><![CDATA[Breastfeeding]]></category><category><![CDATA[Mom, Baby & Family]]></category><category><![CDATA[Pregnancy]]></category><pubDate>Tue, 20 Jun 2023 10:00:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/51ba5f_06f4c28d534f4901ade92f5dca2e1ab9~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Naiomi Catron RNC, IBCLC</dc:creator></item><item><title><![CDATA[Pelvic Floor Physical Therapy... is it for me?]]></title><description><![CDATA[ Pro tip: If you’re in pain during pregnancy... You don’t have to just ‘grin and bear it’.  From working with a breastfeeding...]]></description><link>https://naiomicatron.wixsite.com/mysite-1/post/pelvic-floor-physical-therapy-is-it-for-me</link><guid isPermaLink="false">644a12e117de7de4a9206a25</guid><category><![CDATA[Podcast]]></category><category><![CDATA[Breastfeeding]]></category><category><![CDATA[Mom, Baby & Family]]></category><category><![CDATA[Pregnancy]]></category><category><![CDATA[Pumping]]></category><pubDate>Tue, 06 Jun 2023 10:00:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/51ba5f_b04b1f52457c4a7a8b9c6646e1a5c4e8~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Naiomi Catron RNC, IBCLC</dc:creator></item><item><title><![CDATA[Breaking the Stigma: Maternal Mental Health Matters ]]></title><description><![CDATA[We break down a multitude of different factors that contribute to mental health as well as signs it may be time to seek out therapy.]]></description><link>https://naiomicatron.wixsite.com/mysite-1/post/breaking-the-stigma-maternal-mental-health-matters</link><guid isPermaLink="false">6437e774951bf2a7276dca5f</guid><category><![CDATA[Podcast]]></category><category><![CDATA[Breastfeeding]]></category><category><![CDATA[Mom, Baby & Family]]></category><category><![CDATA[Pregnancy]]></category><pubDate>Thu, 13 Apr 2023 18:09:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/51ba5f_1ae171c841ef4d7dbde0e368fe926bbc~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Naiomi Catron RNC, IBCLC</dc:creator></item><item><title><![CDATA[Feeding Your Tiny Fighter... Understanding The Unique Needs Of Feeding Preterm Babies]]></title><description><![CDATA[Feeding your preterm infant can be a challenging experience. Learn about the unique needs of breastfeeding preterm babies, from the best tec]]></description><link>https://naiomicatron.wixsite.com/mysite-1/post/feeding-your-tiny-fighter-understanding-the-unique-needs-of-feeding-preterm-babies</link><guid isPermaLink="false">64107bb9ce77dcccf0bc2d6d</guid><category><![CDATA[Breastfeeding]]></category><category><![CDATA[Mom, Baby & Family]]></category><category><![CDATA[Nutrition]]></category><category><![CDATA[Pregnancy]]></category><category><![CDATA[Podcast]]></category><category><![CDATA[Pumping]]></category><pubDate>Tue, 04 Apr 2023 10:00:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/51ba5f_e47f0b31d1844cd982f0ee1f8288b75a~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Naiomi Catron RNC, IBCLC</dc:creator></item><item><title><![CDATA[Breast Pain: Don’t Suffer in Silence]]></title><description><![CDATA[Tori explains how she went from an easy breastfeeding experience to pain, swelling, fevers, needle aspirations, and ultimately surgery….all ]]></description><link>https://naiomicatron.wixsite.com/mysite-1/post/breast-pain-don-t-suffer-in-silence</link><guid isPermaLink="false">6402c81eeb5cabd0185029fa</guid><category><![CDATA[Podcast]]></category><category><![CDATA[Breastfeeding]]></category><category><![CDATA[Mom, Baby & Family]]></category><pubDate>Tue, 07 Mar 2023 09:00:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/51ba5f_583fe154c4ac4868b28d387296fde83d~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Naiomi Catron RNC, IBCLC</dc:creator></item><item><title><![CDATA[Crying, Gas, Colic Oh My!]]></title><description><![CDATA[Do you want to learn more about what kind of things could be causing your baby to  cry? Is it gas pain, or reflux?  Should I switch my die]]></description><link>https://naiomicatron.wixsite.com/mysite-1/post/colic</link><guid isPermaLink="false">6386e58377f25eaeec9dccc0</guid><category><![CDATA[Podcast]]></category><category><![CDATA[Breastfeeding]]></category><category><![CDATA[Mom, Baby & Family]]></category><category><![CDATA[Nutrition]]></category><pubDate>Tue, 06 Dec 2022 11:00:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/51ba5f_fc85d418fdce45d298434ab2037dbf13~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Naiomi Catron RNC, IBCLC</dc:creator></item><item><title><![CDATA[Low Milk Supply...But Why?]]></title><description><![CDATA[Ever wonder why you struggled with a low milk supply? Low milk supply can be an intensely , frustrating and triggering experience.]]></description><link>https://naiomicatron.wixsite.com/mysite-1/post/low-milk-supply-but-why</link><guid isPermaLink="false">633ef6a6ef0be5e8055ebe93</guid><category><![CDATA[Podcast]]></category><category><![CDATA[Bottle Feeding]]></category><pubDate>Tue, 08 Nov 2022 10:00:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/51ba5f_328d708fcdc349e3b0e7b5480f473a4d~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Naiomi Catron RNC, IBCLC</dc:creator></item><item><title><![CDATA[Baby Toots, Poop, Spit-up, and Food Allergies]]></title><description><![CDATA[Is your baby constantly  crying, won’t sleep, has major  spit-up or weird  poop,  yet it feels like no one can offer you sound, consis]]></description><link>https://naiomicatron.wixsite.com/mysite-1/post/baby-toots-poop-spit-up-and-food-allergies</link><guid isPermaLink="false">62f49be842084e5fcae226f3</guid><category><![CDATA[Podcast]]></category><category><![CDATA[Breastfeeding]]></category><category><![CDATA[Pregnancy]]></category><pubDate>Tue, 11 Oct 2022 11:00:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/51ba5f_8a516aecc49141889c34c28fe9c7dc7d~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Naiomi Catron RNC, IBCLC</dc:creator></item><item><title><![CDATA[Should I Hire a Doula?]]></title><description><![CDATA[Okay friend, the clip below is not appropriate for children and it is a grossly inaccurate portrayal of the role of a doula…. but it is...]]></description><link>https://naiomicatron.wixsite.com/mysite-1/post/should-i-hire-a-doula</link><guid isPermaLink="false">62f59321ea4b57a27ef964da</guid><category><![CDATA[Podcast]]></category><category><![CDATA[Pregnancy]]></category><category><![CDATA[Breastfeeding]]></category><pubDate>Wed, 14 Sep 2022 09:01:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/51ba5f_74cc7aa92376432b9bf90e5c82c157e0~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Naiomi Catron RNC, IBCLC</dc:creator></item><item><title><![CDATA[Black Breastfeeding Week..Is there really a need?]]></title><description><![CDATA[This short episode helps to answer the question, 'Why is there a need for Black Breastfeeding Week?']]></description><link>https://naiomicatron.wixsite.com/mysite-1/post/__bbw</link><guid isPermaLink="false">62ddcfbe5739e2d70c60b249</guid><category><![CDATA[Social Justice]]></category><category><![CDATA[Podcast]]></category><category><![CDATA[Breastfeeding]]></category><category><![CDATA[Mom, Baby & Family]]></category><pubDate>Wed, 10 Aug 2022 10:01:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b7c1c2_a2cae559cb9d4f50864ff06e9b4e43e8~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Naiomi Catron RNC, IBCLC</dc:creator></item><item><title><![CDATA[July 30, 2022 Press Release]]></title><description><![CDATA[Milk Diva Lactation Services and Poplin Pediatric Dentistry open their new Collaborative Infant Feeding Clinic]]></description><link>https://naiomicatron.wixsite.com/mysite-1/post/pressreleasejuly2022</link><guid isPermaLink="false">62e9898691efd858b2bd0c68</guid><category><![CDATA[Tongue Tie]]></category><category><![CDATA[Breastfeeding]]></category><category><![CDATA[Press Releases]]></category><pubDate>Sat, 30 Jul 2022 05:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b7c1c2_a945719944fc43eb8b1d8bdaf62dfa57~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Naiomi Catron RNC, IBCLC</dc:creator></item><item><title><![CDATA[Demystifying Tongue  Ties with Autumn R. Henning]]></title><description><![CDATA[all about de-mystifying all things tongue-tie related and why a team approach is necessary in effectively addressing tongue &#38; lip ties.  We ]]></description><link>https://naiomicatron.wixsite.com/mysite-1/post/demystifying-tongue-ties-with-autumn</link><guid isPermaLink="false">62b1bd25a8fb6e3a64b9b61a</guid><category><![CDATA[Podcast]]></category><category><![CDATA[Tongue Tie]]></category><pubDate>Tue, 12 Jul 2022 14:13:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/51ba5f_dcc4cd01e491431abdf88e5cddce46cd~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Naiomi Catron RNC, IBCLC</dc:creator></item><item><title><![CDATA[Prenatal Tips to Avoid Formula Dependence]]></title><description><![CDATA[insider tips to help you prepare for optimal breastfeeding success and prevent VERY VERY VERY COMMON pitfalls that occur during the early da]]></description><link>https://naiomicatron.wixsite.com/mysite-1/post/prenatal-tips-to-avoid-formula-dependence</link><guid isPermaLink="false">628c0ec95b38986bcca77758</guid><category><![CDATA[Podcast]]></category><category><![CDATA[Pregnancy]]></category><pubDate>Tue, 07 Jun 2022 21:00:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/51ba5f_31985583c4c74cca8d96600d581af47a~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Naiomi Catron RNC, IBCLC</dc:creator></item><item><title><![CDATA[Preeclampsia - Everything You Need To Know With Dr. Crystal Berry-Roberts]]></title><description><![CDATA[The goal of this episode is to educate parents &#38; birth professionals on what preeclampsia is, and why pregnant women (especially women of co]]></description><link>https://naiomicatron.wixsite.com/mysite-1/post/preeclampsia-learn-and-save-lives</link><guid isPermaLink="false">625dcdf7c6d83baf07f0186b</guid><category><![CDATA[Podcast]]></category><category><![CDATA[Pregnancy]]></category><pubDate>Wed, 11 May 2022 11:52:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/51ba5f_3b4929d90f084475be4a709aedc0ff8e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Naiomi Catron RNC, IBCLC</dc:creator></item><item><title><![CDATA[Overcoming a Rocky Start to Breastfeeding with Ashley Wooley]]></title><description><![CDATA[What your birth a total $h!&#38; show?  Wondering if breastfeeding is even possible after everything has gone off the rails?]]></description><link>https://naiomicatron.wixsite.com/mysite-1/post/overcoming-a-rocky-start-to-breastfeeding-with-ashley-wooley</link><guid isPermaLink="false">6238537c097dd9b417d677dc</guid><category><![CDATA[Podcast]]></category><category><![CDATA[Tongue Tie]]></category><category><![CDATA[Breastfeeding]]></category><pubDate>Wed, 13 Apr 2022 10:58:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/51ba5f_358978dd9411499fb56b22fda0db2b8e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Naiomi Catron RNC, IBCLC</dc:creator></item><item><title><![CDATA[Baby Formula...All The Things You Want to Know About Choosing Baby Formula]]></title><description><![CDATA[Do you pick baby formula by reading the statements on the labeling/packaging on the can?]]></description><link>https://naiomicatron.wixsite.com/mysite-1/post/baby-formula-all-the-things-you-want-to-know-about-choosing-baby-formula</link><guid isPermaLink="false">622fe20ed9ae8d231e5a6a6d</guid><category><![CDATA[Podcast]]></category><category><![CDATA[Bottle Feeding]]></category><pubDate>Wed, 30 Mar 2022 10:00:37 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b7c1c2_c7914ab152644783b6b352356f36063c~mv2.jpeg/v1/fit/w_600,h_400,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Naiomi Catron RNC, IBCLC</dc:creator></item><item><title><![CDATA["Holy $!#@, how can I be 5 months pregnant?!!"]]></title><description><![CDATA[hear how Eliza and her partner, Jeremy the DUDELA, went from zero baby info to birth center birth, breastfeeding boss is less than four mths]]></description><link>https://naiomicatron.wixsite.com/mysite-1/post/holy-how-can-i-be-5-months-pregnant</link><guid isPermaLink="false">6241d0b359721dc66fb656e5</guid><category><![CDATA[Podcast]]></category><category><![CDATA[Pregnancy]]></category><category><![CDATA[Mom, Baby & Family]]></category><pubDate>Wed, 09 Mar 2022 06:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b7c1c2_5d82426cbefe4994abf01543752546bf~mv2.jpg/v1/fit/w_824,h_817,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Naiomi Catron RNC, IBCLC</dc:creator></item><item><title><![CDATA[Branding and Marketing For the Budding Birth Worker]]></title><description><![CDATA[So as a special treat to all my #bossladies, Lynne has given us some of her precious  time and is sharing some of her insider tips to help]]></description><link>https://naiomicatron.wixsite.com/mysite-1/post/branding-and-marketing-for-the-budding-birth-worker</link><guid isPermaLink="false">61f993d4a3c08f13bdad9bff</guid><category><![CDATA[Podcast]]></category><pubDate>Tue, 01 Feb 2022 20:28:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b7c1c2_8e3520214922442ab33ea8961ddc6419~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Naiomi Catron RNC, IBCLC</dc:creator></item><item><title><![CDATA[How to Find the Right Midwife for You]]></title><description><![CDATA[Listen to this week's TWO-PART interview with Denise Washington, Founder of Delivering Unto You, to learn about your options!  This is a gre]]></description><link>https://naiomicatron.wixsite.com/mysite-1/post/how-to-find-the-right-midwife-for-you</link><guid isPermaLink="false">61e5e04a3562bf00160a3f3e</guid><category><![CDATA[Pregnancy]]></category><category><![CDATA[Mom, Baby & Family]]></category><pubDate>Mon, 17 Jan 2022 06:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e72d04_0f9c03fd3a9c46ea89e25707ee15b879~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Naiomi Catron RNC, IBCLC</dc:creator></item><item><title><![CDATA[Recovering from a C-section and Lose the Belly Fat Without Doing Sit-ups!]]></title><description><![CDATA[Ever wonder if there's a way to actually prepare for a C-section????  Or how to plan for recovery from a C-section?  Or did you have an unpl]]></description><link>https://naiomicatron.wixsite.com/mysite-1/post/recovering-from-a-c-section-and-lose-the-belly-fat-without-doing-sit-ups</link><guid isPermaLink="false">61e5de76d9a2890015e36250</guid><category><![CDATA[Podcast]]></category><category><![CDATA[Mom, Baby & Family]]></category><category><![CDATA[Pregnancy]]></category><category><![CDATA[Nutrition]]></category><pubDate>Thu, 06 Jan 2022 06:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b7c1c2_5faedb78c59046fca33e4d3f1c6ea1a8~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Naiomi Catron RNC, IBCLC</dc:creator></item></channel></rss>